Last night I got home from cheerleading practice at about 11:40. For 20 minutes I got ready for bed, cleaned my room and such, then at 12:00 I had to force myself to take a shower. After that 10 minute shower, I watched How I Met Your Mother for about half an hour. That brings us to 12:40. I then tried to sleep for about 20 minutes, decided it was useless, and went back to the computer for about an hour and a half (watching Gossip Girl). At 2:30am I decided to try the sleep thing again. Lately though, while my body is totally zonked out, my mind is just racing, and I can’t get to sleep, no matter how much I try to lay there and shut it down. My mind totally wanders when I am trying to sleep, and I find myself making up these elaborate stories in my head, only to finish the story and realize “HELLO?! It’s 20 minutes later and you’re STILL awake!”. Last night I remember seeing the clock at 3:45am. I think it may have been about 4ish when I finally got to sleep, thus sleeping through my alarm (well, turning off the THREE I have to set for myself), and missing my first class of the year. Boourns to me. I woke up at 9:54am, and my class starts at 10:05am. Not happening. Luckily a friend of mine is in this class. I never take naps during the day, so I should be tired, but my mind is totally rebellious.
Does anyone have any advice for me about how to fall asleep better/easier?
Ps. Check out this song. New favourite. The Finish Line -Train



























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